FIONA: Are there any harmful substances that people with cancer should avoid?
GUIDES: Yes we could answer this, and no, we are not going to. The reason for this is that what is helpful and what is harmful is unique to an individual. Painting a blanket picture of what is or isn’t good for you is not helpful in this case. We must be mindful not to spread fear into the minds and hearts of those who are already fearful.
It is possible to exist in this environment and maintain health. There are those of you who are living with and/or are surrounded by those who do not have cancer, who dioxins or other environmental toxicity has not necessarily affected. This is important.
Work to be sustainable. This will reduce your contact with a number of environmental pollutants and more importantly it will set in motion the chain by which you were born. Having a soulful connection with the body, with the whole and with the environment. This is a bigger and more fundamental issue than any foodstuff- perhaps even any medicine.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Monday, 29 August 2011
Wednesday, 1 June 2011
16: Toxins,chemicals and environmental sustainability
Fiona here: it was interesting to see the links clearly articulated between our personal health and the health of our world. Obvious really!!
===================================================================================
QUESTION FROM FIONA: I have read that the chemical dioxin, which is in many substances, in particular plastic water bottles, can cause breast cancer when it leaches into the water from the bottle. Can you comment?
GUIDES REPLY: There is far more of this substance in your environment than any of you realise. The immune system is required to take this out of the body. The creation of a tumour is a result of the immune system not functioning as well as it could have done. It would be helpful if this chemical was cleared from the environment. You are beginning to see the proliferation of the formation of cancers in aquatic life and this is attributed to a number of chemicals, this being one. Let us put a caveat around that fact: we do not say this so that we instil fear into everyone or so that people stop drinking bottled water or stop using any packaged foods. Be mindful however. Ask yourself, “Do I really need this?” whatever it is you are purchasing. Not from a “Do I really need this substance that may give me cancer” perspective but from, do I really need this at all?
There are many similarities between the environmental movement and the world of alternative health. In the years to come this will become more and more pronounced. You are seeing more options that can be easily put into place, reusable water bottle these come in a variety of materials. You can use different methods of collecting, gathering, processing foods using different materials. It is helpful to think about what you are doing with your food. Rather than thinking, I shouldn’t have this for my health, consider the environment. This will take the vibrational fear factor out of the choice to reduce your consumption of foods that are contained within these materials. Have we answered this clearly?
FIONA: Yes. Following on, what is the best way to accelerate the link between concern for our health and concern for the environment?
GUIDES: What a marvellous question! This makes us feel like dancing. You are not separate from your environment. As your environment fails so you fail. This is a larger question than you have realised.
Taking care of oneself, the expansion of this is taking care of the immediate environment, of food going into the body, of one’s home and how you are looking after your home, or not. You are an expansive being. You exist within form and then you exist within layers of form. What do we mean by this?
You exist within a body. Those of you seeking to heal the body may only be concerned with this level. In actual fact you exist within the body and you also exist within the home. You also exist within the environment and on the earth. As you affect one you affect the others. This has been thought inconsequential to health but studies of toxicity will change your minds on this in the years to come.
Where you look at the impact on your way of living on the environment around you and how that then begins to impact you. Dioxins are one of those examples. Simply know that those of you who wish to align themselves to health and sustainability on the level of form, of body, of form for home, of form of earth will open up ways of being to make that a possibility. We hear many questions on health and in our expanded network on the environment.
Take care of yourselves, your homes, and the earth. This will help you take care of the earth, your homes, and your bodies. You are all connected and everything you do comes back to you. This is on the level of energy, on the level of health and on the level of ill health. Do you wish to take this further now?
FIONA: What are the top practical pointers for people?
GUIDES: Think of the theory of sustainability and apply it to yourself, not just on the level of health, on the level of form that you exist in. Be sustainable in your home; be as sustainable as you can in your impact on the environment. This will have the natural consequence of helping you sustain your health. Even although you may have a diagnosis of cancer or someone you know may have a diagnosis of cancer, you are still healthy. You are healthy until your moment of passing.
===================================================================================
QUESTION FROM FIONA: I have read that the chemical dioxin, which is in many substances, in particular plastic water bottles, can cause breast cancer when it leaches into the water from the bottle. Can you comment?
GUIDES REPLY: There is far more of this substance in your environment than any of you realise. The immune system is required to take this out of the body. The creation of a tumour is a result of the immune system not functioning as well as it could have done. It would be helpful if this chemical was cleared from the environment. You are beginning to see the proliferation of the formation of cancers in aquatic life and this is attributed to a number of chemicals, this being one. Let us put a caveat around that fact: we do not say this so that we instil fear into everyone or so that people stop drinking bottled water or stop using any packaged foods. Be mindful however. Ask yourself, “Do I really need this?” whatever it is you are purchasing. Not from a “Do I really need this substance that may give me cancer” perspective but from, do I really need this at all?
There are many similarities between the environmental movement and the world of alternative health. In the years to come this will become more and more pronounced. You are seeing more options that can be easily put into place, reusable water bottle these come in a variety of materials. You can use different methods of collecting, gathering, processing foods using different materials. It is helpful to think about what you are doing with your food. Rather than thinking, I shouldn’t have this for my health, consider the environment. This will take the vibrational fear factor out of the choice to reduce your consumption of foods that are contained within these materials. Have we answered this clearly?
FIONA: Yes. Following on, what is the best way to accelerate the link between concern for our health and concern for the environment?
GUIDES: What a marvellous question! This makes us feel like dancing. You are not separate from your environment. As your environment fails so you fail. This is a larger question than you have realised.
Taking care of oneself, the expansion of this is taking care of the immediate environment, of food going into the body, of one’s home and how you are looking after your home, or not. You are an expansive being. You exist within form and then you exist within layers of form. What do we mean by this?
You exist within a body. Those of you seeking to heal the body may only be concerned with this level. In actual fact you exist within the body and you also exist within the home. You also exist within the environment and on the earth. As you affect one you affect the others. This has been thought inconsequential to health but studies of toxicity will change your minds on this in the years to come.
Where you look at the impact on your way of living on the environment around you and how that then begins to impact you. Dioxins are one of those examples. Simply know that those of you who wish to align themselves to health and sustainability on the level of form, of body, of form for home, of form of earth will open up ways of being to make that a possibility. We hear many questions on health and in our expanded network on the environment.
Take care of yourselves, your homes, and the earth. This will help you take care of the earth, your homes, and your bodies. You are all connected and everything you do comes back to you. This is on the level of energy, on the level of health and on the level of ill health. Do you wish to take this further now?
FIONA: What are the top practical pointers for people?
GUIDES: Think of the theory of sustainability and apply it to yourself, not just on the level of health, on the level of form that you exist in. Be sustainable in your home; be as sustainable as you can in your impact on the environment. This will have the natural consequence of helping you sustain your health. Even although you may have a diagnosis of cancer or someone you know may have a diagnosis of cancer, you are still healthy. You are healthy until your moment of passing.
Wednesday, 8 September 2010
10: Which diet should I follow?
Dear Readers, I would love some of your questions to ask the guides. Please post them in the comments section. Thanks!
Chanelled session
FIONA:
Diet is often considered to be a key element of healing from cancer. However, much of the information on diet is contradictory. What do you think?
GUIDES:
Diet is a way to support the body, choosing food as a way to boost the immune system and as a way to calm the system is very helpful. However, often, some of the diets that are chosen have a shock affect. We don’t see these as necessarily helpful. Often, the thought that one might have cancer is so scary that it is avoided. The diagnosis of cancer is always a shock, this has a destabilising effect. To then try a route of healing which has a shock value can also have a destabilising effect. We would suggest that the work is done to bring you towards enjoyment of life. If you mean do we think you should eat celery sticks instead of chocolate bars, we would ask you to look at your relationship to the celery stick and chocolate bar.
FIONA:
How should one balance giving the body good nutrition with ensuring fun in one’s life which could include eating chocolate and cake?
GUIDES:
When someone is diagnosed with cancer they will then often find out about dietary methods for healing the body. Diet programs that are promoted as beneficial may be extreme for an individual because it in no way resembles what they have eaten before. This may be a shock. If it is this will destabilise the system.
We see no, if little, benefit in this.
If you choose to try this, then try it for several days to ensure that you at least get a feel good factor, a boost, a cleansing of the body. Food is not just a mechanism for providing nutrition. Food is a way that you express yourself with yourself. To deny yourself is to deny the life force within. This does not mean that we advocate that you eat a chocolate cake a day either. Some would rather eat a celery stick.
There has been a saying around diet for thousands of years: “moderation in all things”. We suggest that is a more healthy way. Unfortunately, often, when a diagnosis is given or treatment commences, one’s sense of self becomes lost and one does not know which way to turn. Turn within. Do what feels right. If this is lost to you and you do not know which way to go, try things. If they affirm life for you, then continue. If they make life feel worth less than before, then desist. Is this clear, Fiona?
FIONA:
Yes. I understand this; however, there are many studies on the healing qualities of certain foods, diets and supplements such as superfoods, algae, and wheatgrass proving that they have a beneficial effect. How does this work?
GUIDES:
Belief! They believe they will do better on them. They believe these superfoods will heal their body. Therefore it is a life affirming choice. We are not saying that, if a group of people who did not have a diagnosis hanging over them were to switch to a raw food diet that they would not feel better. Within the body there would be potentially an increase in cognitive function, in life force, but these are people who would willingly follow this diet. To give this type of diet to someone who has, in your language, an addiction to sugars or carbohydrates would shock the system further. Some might say but this is what is needed. At times we might agree. However when the system is destabilised giving further destabilising factors cannot be helpful.
For those who believe there is benefit in algae, in other forms of foods, eat this food! Ingest your faith and belief in this food. This will help you. For those who eat it and hate every mouthful- desist. Does this make sense, Fiona?
Food is not simply molecules of nutrients; you have a relationship to food. It affects you physically, emotionally, mentally. If we could just take some cells out of your body and take them away from your mind and your heart, then who knows what spirulina could do. But we cannot do that; you cannot do that. This is why throughout time the concept of a balance was recommended, so there is enough of one and enough of another, for a human being to feel good, on all levels.
Whilst there are information pockets on the benefits of nutrition we also hear the cries of those who follow these regimens and do not get better. Hence our desire to complete the information loops on this matter.
Those who do not get better from their mangosteen often turn to us in despair. We use terminology such as spirulina and mangosteen as examples, not as specifics. Both were also created by God, just like you. There needs to be a rounding of information so that the hopes and dreams do not go down avenues that prove fruitless. Blame is not left at the door of those who seem unable to beat their cancer.
We think you will get lots of comments on this one, Fiona.
Chanelled session
FIONA:
Diet is often considered to be a key element of healing from cancer. However, much of the information on diet is contradictory. What do you think?
GUIDES:
Diet is a way to support the body, choosing food as a way to boost the immune system and as a way to calm the system is very helpful. However, often, some of the diets that are chosen have a shock affect. We don’t see these as necessarily helpful. Often, the thought that one might have cancer is so scary that it is avoided. The diagnosis of cancer is always a shock, this has a destabilising effect. To then try a route of healing which has a shock value can also have a destabilising effect. We would suggest that the work is done to bring you towards enjoyment of life. If you mean do we think you should eat celery sticks instead of chocolate bars, we would ask you to look at your relationship to the celery stick and chocolate bar.
FIONA:
How should one balance giving the body good nutrition with ensuring fun in one’s life which could include eating chocolate and cake?
GUIDES:
When someone is diagnosed with cancer they will then often find out about dietary methods for healing the body. Diet programs that are promoted as beneficial may be extreme for an individual because it in no way resembles what they have eaten before. This may be a shock. If it is this will destabilise the system.
We see no, if little, benefit in this.
If you choose to try this, then try it for several days to ensure that you at least get a feel good factor, a boost, a cleansing of the body. Food is not just a mechanism for providing nutrition. Food is a way that you express yourself with yourself. To deny yourself is to deny the life force within. This does not mean that we advocate that you eat a chocolate cake a day either. Some would rather eat a celery stick.
There has been a saying around diet for thousands of years: “moderation in all things”. We suggest that is a more healthy way. Unfortunately, often, when a diagnosis is given or treatment commences, one’s sense of self becomes lost and one does not know which way to turn. Turn within. Do what feels right. If this is lost to you and you do not know which way to go, try things. If they affirm life for you, then continue. If they make life feel worth less than before, then desist. Is this clear, Fiona?
FIONA:
Yes. I understand this; however, there are many studies on the healing qualities of certain foods, diets and supplements such as superfoods, algae, and wheatgrass proving that they have a beneficial effect. How does this work?
GUIDES:
Belief! They believe they will do better on them. They believe these superfoods will heal their body. Therefore it is a life affirming choice. We are not saying that, if a group of people who did not have a diagnosis hanging over them were to switch to a raw food diet that they would not feel better. Within the body there would be potentially an increase in cognitive function, in life force, but these are people who would willingly follow this diet. To give this type of diet to someone who has, in your language, an addiction to sugars or carbohydrates would shock the system further. Some might say but this is what is needed. At times we might agree. However when the system is destabilised giving further destabilising factors cannot be helpful.
For those who believe there is benefit in algae, in other forms of foods, eat this food! Ingest your faith and belief in this food. This will help you. For those who eat it and hate every mouthful- desist. Does this make sense, Fiona?
Food is not simply molecules of nutrients; you have a relationship to food. It affects you physically, emotionally, mentally. If we could just take some cells out of your body and take them away from your mind and your heart, then who knows what spirulina could do. But we cannot do that; you cannot do that. This is why throughout time the concept of a balance was recommended, so there is enough of one and enough of another, for a human being to feel good, on all levels.
Whilst there are information pockets on the benefits of nutrition we also hear the cries of those who follow these regimens and do not get better. Hence our desire to complete the information loops on this matter.
Those who do not get better from their mangosteen often turn to us in despair. We use terminology such as spirulina and mangosteen as examples, not as specifics. Both were also created by God, just like you. There needs to be a rounding of information so that the hopes and dreams do not go down avenues that prove fruitless. Blame is not left at the door of those who seem unable to beat their cancer.
We think you will get lots of comments on this one, Fiona.
Friday, 6 August 2010
9: How is my body doing ? What's best for my body ?
FIONA
How can one best know the state of one’s physical body so that you can then know what action is best?
GUIDES
We wish all of you to understand the state of homeostasis, of how you are. This is not just on a physical body level. You need to understand how you are. Full stop.
How do you do that? You make time to ask the question. You make time to listen to the answer. Should the answer be a suggestion of what might help, you give that to yourself. This happens anyway e.g. if too much alcohol is drunk, you will feel that. You will feel tired; an increased need for water, perhaps salt and you will feel and experience a desire for rest. What will you do about that? Will you give yourself what your system needs or give yourself a telling off, “You inflicted this upon yourself, so get on with it!” Your body simply consumed the alcohol because you gave it to it. The body is trying to restore itself back to health. Will you give it its answer?
This is the same for many of you. You are frightened to ask what is wrong. For many of you, what might have happened in the past is scarier than an accumulation of cells called ‘a mass’. Whatever you know to be your truth, go there. It may not seem logical; you may not understand it. But take the time to ask the question, listen and then seek help should you need it. This can be on many, many levels.
The body carries your life experience, your emotions, your thoughts and your belief system, on how you and the universe fit and work together. If something goes wrong within the body then something has gone wrong elsewhere too. Your system is designed to show you where you need to go and whilst you may wish to go straight to the elimination of cells, your system may wish you to take a detour. Or, what feels like a detour. But, go there. For those who are scared, get help with the fear. Allow yourself to have your hand held throughout this.
You are not put on earth by any spiritual force to suffer. No one wants you to suffer. You are not designed – physically, emotionally, mentally, spiritually- to suffer. You are designed to reach a low point and bounce back. Everything is there for you to bounce back. Follow your own inner signposts. Get help where you need it.
Including getting into the habit of asking the question: how am I? Including, how to get help accessing the answer. Including, overriding habits from the past that stop you giving yourself what it is you need, as well as medicine and other approaches.
Have we answered this?
FIONA
Yes. One more question then.
How can one know which treatment is the best for them?
GUIDES
This is a highly personalised question.
There are many routes into healing, through medicine and through other approaches. You need to be mindful that whatever you choose is likely to be a result of your beliefs of how you and the universe fit together. For example, if someone wants to feel good they may choose an apple, or a sugary drink, or a shopping spree, or meditation. All of those choices have no external right or wrong.
For another to judge that one is better is a judgement call based on their belief of how they fit with the universe. Medicine was created to alleviate the suffering of man, so were most religions. Each of you must ask yourself: where do I fit in this universe? What are my beliefs? Be honest! You may wish to be the person who feels better by meditation but the sugary drink might help you feel happier and wasn’t that why you wanted to take something.
Ask yourself honesty: Where is your faith?
If you don’t know, do as much as you can and can afford. If you do know then pursue that option. Do not kid yourself on this. Many of our friends on earth wish to be something that they aren’t. This doesn’t help bring the body back towards life and health in a short time frame.
Have we answered this, Fiona?
FIONA
Yes. Thank you
GUIDES
You are welcome. Each person must look within. There is no easy answer for anyone. Unless you follow a system but even then you must question it. Regardless of where it comes from, question it and ensure you have a point of harmony with it. This is all for today.
How can one best know the state of one’s physical body so that you can then know what action is best?
GUIDES
We wish all of you to understand the state of homeostasis, of how you are. This is not just on a physical body level. You need to understand how you are. Full stop.
How do you do that? You make time to ask the question. You make time to listen to the answer. Should the answer be a suggestion of what might help, you give that to yourself. This happens anyway e.g. if too much alcohol is drunk, you will feel that. You will feel tired; an increased need for water, perhaps salt and you will feel and experience a desire for rest. What will you do about that? Will you give yourself what your system needs or give yourself a telling off, “You inflicted this upon yourself, so get on with it!” Your body simply consumed the alcohol because you gave it to it. The body is trying to restore itself back to health. Will you give it its answer?
This is the same for many of you. You are frightened to ask what is wrong. For many of you, what might have happened in the past is scarier than an accumulation of cells called ‘a mass’. Whatever you know to be your truth, go there. It may not seem logical; you may not understand it. But take the time to ask the question, listen and then seek help should you need it. This can be on many, many levels.
The body carries your life experience, your emotions, your thoughts and your belief system, on how you and the universe fit and work together. If something goes wrong within the body then something has gone wrong elsewhere too. Your system is designed to show you where you need to go and whilst you may wish to go straight to the elimination of cells, your system may wish you to take a detour. Or, what feels like a detour. But, go there. For those who are scared, get help with the fear. Allow yourself to have your hand held throughout this.
You are not put on earth by any spiritual force to suffer. No one wants you to suffer. You are not designed – physically, emotionally, mentally, spiritually- to suffer. You are designed to reach a low point and bounce back. Everything is there for you to bounce back. Follow your own inner signposts. Get help where you need it.
Including getting into the habit of asking the question: how am I? Including, how to get help accessing the answer. Including, overriding habits from the past that stop you giving yourself what it is you need, as well as medicine and other approaches.
Have we answered this?
FIONA
Yes. One more question then.
How can one know which treatment is the best for them?
GUIDES
This is a highly personalised question.
There are many routes into healing, through medicine and through other approaches. You need to be mindful that whatever you choose is likely to be a result of your beliefs of how you and the universe fit together. For example, if someone wants to feel good they may choose an apple, or a sugary drink, or a shopping spree, or meditation. All of those choices have no external right or wrong.
For another to judge that one is better is a judgement call based on their belief of how they fit with the universe. Medicine was created to alleviate the suffering of man, so were most religions. Each of you must ask yourself: where do I fit in this universe? What are my beliefs? Be honest! You may wish to be the person who feels better by meditation but the sugary drink might help you feel happier and wasn’t that why you wanted to take something.
Ask yourself honesty: Where is your faith?
If you don’t know, do as much as you can and can afford. If you do know then pursue that option. Do not kid yourself on this. Many of our friends on earth wish to be something that they aren’t. This doesn’t help bring the body back towards life and health in a short time frame.
Have we answered this, Fiona?
FIONA
Yes. Thank you
GUIDES
You are welcome. Each person must look within. There is no easy answer for anyone. Unless you follow a system but even then you must question it. Regardless of where it comes from, question it and ensure you have a point of harmony with it. This is all for today.
Friday, 18 June 2010
7: Who are these spirit guides ?
Background to call: Fiona has linked up with Zoe who is channelling the answers to Fiona's questions.
FIONA
Who are you and where are you ?
GUIDES
We are a collective spiritual force, a force for good. Some people call us their angels or guides. In other spheres, working with other groups, we have given ourselves a name. We are more than one individual.
We are a collective that wish to deliver understanding to those in need at this time. There is an opportunity for some of you to grow spiritually and evolve. We wish to show some of you how to do this.
Often, you may be brought to us, and material such as this, through great tragedy in life. Think of us as your guiding light. We will leave it at that.
FIONA
But where are you?
GUIDES
In the hearts and minds of men. We are like a force that exists in, throughout and beyond the hearts and minds of men. We are like an intelligence that defies time, and gravity, and space, and form. We are effectively eternal. We exist within all of you, and can be connected to, via all of you. Should you wish to speak to us directly, and you can, go within. We are not outside your body we are inside.
FIONA
Who are you and where are you ?
GUIDES
We are a collective spiritual force, a force for good. Some people call us their angels or guides. In other spheres, working with other groups, we have given ourselves a name. We are more than one individual.
We are a collective that wish to deliver understanding to those in need at this time. There is an opportunity for some of you to grow spiritually and evolve. We wish to show some of you how to do this.
Often, you may be brought to us, and material such as this, through great tragedy in life. Think of us as your guiding light. We will leave it at that.
FIONA
But where are you?
GUIDES
In the hearts and minds of men. We are like a force that exists in, throughout and beyond the hearts and minds of men. We are like an intelligence that defies time, and gravity, and space, and form. We are effectively eternal. We exist within all of you, and can be connected to, via all of you. Should you wish to speak to us directly, and you can, go within. We are not outside your body we are inside.
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